YOU CAN GET LEAN THIS SUMMER EATING FOOD YOU LOVE.
102 high-protein recipes + a 6-week fat loss system. The flavour stays. The fat doesn't.
☀️ July summer sale: 50% off everything, applied at checkout
Pick your starting point
Both 50% off for July. Instant download, start today.
Summer Shred Program
The 6-week fat loss system, tailored to you with a short intake form after purchase.
→ Bland Is Banned cookbook included FREE
- Personalised 6-week meal plan
- All 102 recipes (cookbook included)
- Fast food survival guide + restaurant cheat sheets
- Grocery blueprint + damage control protocol
Bland Is Banned Cookbook
102 high protein recipes that taste like your favourite takeout, built to hit your macros and your tastebuds.
- 15 breakfasts (30g+ protein each), 15 lunches, 18 dinners
- 12 fakeaways + 10 signature sauces
- Full macros on every recipe
- Meal plans + grocery lists + macro calculator
What people are saying
Real reviews from the Gumroad store.
"I can tell a LOT of effort went into this. I love that the first few pages tell you all the essential spices, sauces, equipment, etc that you need to have. Very excited to try out these recipes as they look and sound amazing!"
"I've been doing this plan for 3 weeks already and im down 3lbs already, i honestly dont even feel like im dieting, foods great. 5 stars."
"You can tell a lot of effort went into this. The recipes are easy to follow and actually enjoyable, which makes it feel a lot more useful than most cookbooks like this. Also love the graphics you've drawn, big fan chef caleb!"
"This is great, a very well made weight loss program, i can't belive how much effort it looks like went into this. Also great how most of the recipes you incorporated are from the cookbook, it was good of you to include it! would definetly recommend this!"
"Best informative videos for having a healthier lifestyle in general. The book is great and my wife also loves it."
"Absolutely fantastic book. Im excited to try new recipes and live a healthier lifestyle."
"Great recipes. Definitely will try them out."
"I can tell a LOT of effort went into this. I love that the first few pages tell you all the essential spices, sauces, equipment, etc that you need to have. Very excited to try out these recipes as they look and sound amazing!"
"I've been doing this plan for 3 weeks already and im down 3lbs already, i honestly dont even feel like im dieting, foods great. 5 stars."
"You can tell a lot of effort went into this. The recipes are easy to follow and actually enjoyable, which makes it feel a lot more useful than most cookbooks like this. Also love the graphics you've drawn, big fan chef caleb!"
"This is great, a very well made weight loss program, i can't belive how much effort it looks like went into this. Also great how most of the recipes you incorporated are from the cookbook, it was good of you to include it! would definetly recommend this!"
"Best informative videos for having a healthier lifestyle in general. The book is great and my wife also loves it."
"Absolutely fantastic book. Im excited to try new recipes and live a healthier lifestyle."
"Great recipes. Definitely will try them out."
Start free: your 1-day meal plan & calorie targets.
Answer 6 quick questions and get your calorie target, macros and a full day of Chef Caleb meals, sent straight to your inbox.
